Stress Awareness Month….

Stress Awareness Month….

Let’s practice putting ourselves first…….  We are 15 days into quarter two of 2024, April reminds me it is stress awareness month and there is a need to manage what I put on my plate as life be lifeing and life pressures can contribute to stress.   Putting...
Festival of the Girl

Festival of the Girl

Changing what it means to be a girl ​Festival of The Girl is a not-for-profit initiative that aims to inspire and engage girls aged 7 – 11 years and support adults to raise girls in a less stereotyped way. Our mission strongly aligns with theirs – and...
Becoming the Empowered Black Woman 

Becoming the Empowered Black Woman 

Words by: Rochana Johnson-May You don’t have to look far to see someone struggling with their mental health. The only thing is, you may not be able to tell who it is by sight alone, and the likelihood of this decreases further if that someone is a black woman. Women...