support Archives

Prioritizing Mental Health: Why It Matters and Simple Ways to Care for Yours

by Sandra Adu | Oct 10, 2024 | Community & Activism, Inclusive discussions, Self Care & Wellness

Today is National Mental Health Day—a day to raise awareness about the importance of mental well-being. At BelEve, we know that good mental health is essential for living an empowered life. It’s especially important for young girls and women as they navigate...

Tips to Boost Confidence and Prepare for Results Day: A Message from us to you

by Sandra Adu | Aug 14, 2024 | Career Advice, Education & Career, Educational Resources, Empowerment & Inspiration, Goal-setting Strategies, Motivational Quotes, Personal Development Tips

Dear Students, As results day approaches, it’s perfectly natural to experience a mix of emotions – excitement, anticipation, and perhaps a bit of apprehension. This significant moment reflects your hard work and marks a step towards your future endeavours. At...

You’re not imagining it: the workplace is becoming more hostile for women Part 2

by Marsha Powell | Jul 9, 2024 | Education & Career

There has been a visible uplift in the number of women quietly quitting and taking up entrepreneurship, do you think this is a result of them re-evaluating their relationship with the traditional workplace? Yes, the visible increase in women quitting traditional...

Self-care is not selfish—it’s essential

by Marsha Powell | May 1, 2024 | Mental Health Tips, Self Care & Wellness

Hey, BelEvers! This May, we’re reminding ourselves that Self-care is not selfish—it’s essential, particularly as we recognise Mental Health Awareness Month. As the season of exams approaches, we invite our community to join us in prioritising mental...

Stress Awareness Month….

by beleveuk2024 | Apr 15, 2024 | Mental Health Tips, Self Care & Wellness

Let’s practice putting ourselves first……. We are 15 days into quarter two of 2024, April reminds me it is stress awareness month and there is a need to manage what I put on my plate as life be lifeing and life pressures can contribute to stress. Putting...