Stress Awareness Month….
Letโs practice putting ourselves first…….ย We are 15 days into quarter two of 2024, April reminds me it is stress awareness month and there is a need to manage what I put on my plate as life be lifeing and life pressures can contribute to stress.ย ย Putting...
Get ready for a sizzling summer of love and wellbeing!
4 self-care tips to help you through the summer (and always) If you are looking for new ways to support your mental and physical health then BelEve’s Self-Love revolution is for you. Did you know that self-Love comprises of self-awareness,...
I wish someone told me…
Hey. Iโm Rachael, a member of BelEveโs young leadership team. Iโm currently in Year 13 studying English Lit, Politics and Psychology. I want to write this blog for those who want a preempt to school life. It can be very challenging to stay motivated when youโre within...
Changing the game for Girls
Growing up I was very self-conscious like any young girl, of my growing body. Being brought up Muslim I was indoctrinated to never let anyone see a speck of skin, Heck, I feared seeing myself, you are never alone, the devil is everywhere. As I was reading Women In...
