7 suggestions on how to enjoy your own company this summer….

As an extrovert who was once an introvert, I can understand and still do grow tired of constantly...

How to Deal With Anxiety During Lockdown in Ways That Actually Help!

Anxieties are at an all-time high as a second official national lockdown commences. Mental health...

Period Poverty – Yoppie

An educational guide about period poverty, understanding...


The notion of being perfect is overrated because if you have already achieved it, what next? Never...

How to deal with bullies

What is a bully? It’s a person who makes threats, spreads rumours, physically hurts someone else...

Why girls should get more involved in sport!

  According to the Women in Sport organisation, 1.9 million girls in the UK are playing less...


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